As we age, our bodies go through many changes, that can leave us looking and feeling a lot different than we did when we were younger. One of the most obvious changes that we face is the development of wrinkles and sagging skin. What causes these conditions, and what can be done to treat them?
The cause of these conditions is a decrease in collagen. You may have heard of collagen before, but you may not have known that it is the most important and prevalent protein in the human body. Not only does it provide strength to your bones and tendons, as well as your fingernails and hair, but collagen benefits skin by serving as its support structure. The natural health benefits of collagen include maintaining your skin’s strength and elasticity.
However, as we age, natural collagen production begins to decrease. This reduction actually begins as early as age 18, with collagen production decreasing by 1% each year. As collagen decreases, so do its natural health benefits. The skin begins to sag in places, and develop fine lines and wrinkles.
However, just because your skin is beginning to show its age, does not mean that all hope is lost. The right skincare regimen can help your skin regain its former lustre, and help to maintain some of the live collagen benefits. There are a number of different collagen skin products on the market, but its important to choose products that maintain the natural health benefits that collagen provides.
Many collagen creams claim to contain collagen that will absorb into your skin and replace the collagen that you have lost. These claims are not true, however, as collagen molecules are too large to be absorbed into the skin. These products will still serve as excellent moisturizers, though.
The best collagen skin creams are those that contain peptides and hyaluronic acid, as these ingredients help to stimulate the body’s natural production of collagen. This will work better than any moisturizer to keep your skin looking younger and fresher.
Just because aging is beginning to take its toll on your skin, does not mean that you must take these changes lying down. Making the most of the natural health benefits of collagen will have your skin looking younger and healthier in no time. Find more on this topic here.